Homemade never sounded so good...

So as some of you might have read, I gave up fast food over a month ago. It has been almost 2 months since the last time I ate anything from a fast food restaurant. On April 12, 2011 I watched the first episode of Jamie Oliver's Food Revolution. He went step by step through meat processing that is used for fast food and frozen food. EW. You can probably Youtube it or I know its on HULU. Its definitely worth the watch because it will change your opinion on Food forever. So don't watch it if your not willing to rock your world.

Anyway, last night I watched another episode where he talked about what goes into candies and ice cream sundaes. Let me tell you. HOME MADE never SOUNDED SO GOOD! The producers of ABC made him cut parts of it out but, Jamie had an appearance on the David Letterman show where he could talk a little more freely. Anyway. Bottom line is I'm adding to the list of things I won't be buying processed the following: Candy of any kind, syrups, pre-packaged cookie dough, vanilla ice cream.

I love learning about eating healthy. And I can't even tell you how much better I feel all the time not having any processed or fast food running through me! Its great! I encourage everyone to learn more about what your putting into your mouth! Our bodies have to last us a lifetime and the last thing I want is to fill mine with beetle secretion, Beaver anal gland, and human hair. Thats right. EWE. Get informed people.

xoxo